My ingredient choices are in line with my personal preferences when cooking for myself and my friends and family.

I choose to cook with fresh, quality, real ingredients sourced from local, ethical suppliers whenever possible. The majority of my fruit, vegetables and herbs are sourced from my garden, local farmers’ markets or organic home-delivery services, depending on availability.

Pantry products are selected based on quality, as minimally processed as possible with minimal refined sugar.

I choose grass-fed meat and butter, and endeavour to source all seafood from sustainably-responsible fish-mongers. Poultry and eggs are from happy, free-range chickens, and I usually prefer to cook with full-fat dairy.