* Recipe written exclusively for Charby Ibrahim - The Ancestral Body. Nutritional Health Coach, Personal Trainer www.theancestralbody.com.au * Whenever I feel a cold might be coming on, I crave orange foods. Assumingly due to feeling like I need to pump up my [...]
This is a very special recipe as I'm dedicating it to my long-time gal friend, (and fellow food appreciator), Anna-Hay. Anna's about to embark on an adventure which I am, (as always) most respectful and (in the words of Hugh [...]
I eat a lot of onion. I add brown onion to most savoury cooked dishes and I grow (an abundance of) green onions in my vege patch which are a great, subtle raw addition to all my salads. In addition [...]
There's no lengthy story behind this one. As my body is much happier if I limit grains, I often use almond meal or coconut flour in place of wheat flour. This recipe has been adapted from a version on [...]
Sardines are a controversial food divider. Generally people either really love them, or really don't. I'm not 100% sure but I suspect there might be some correlation to those who have fed a cat before, and those who perhaps [...]
The 'easy' food that I miss the most since dodging the gluten and grains is bread. I once heard someone say that there’s no food they can think of that isn't improved when served between 2 slices of bread; and I [...]
As an easily distracted person, I usually have many 'in-progress' things on the go which take ages to get finished because other things keep catching my attention. A few weeks ago I moved from Sydney to Melbourne, and I [...]
When I was a little girl and up until late in high school, each ANZAC Day the family would all get up early and Mum would pin a piece of fresh rosemary to our collars - for remembrance*. We'd all [...]
When it comes to food, I'm pretty easily impressed. I'm especially fascinated by how flavours can evolve dramatically over time with only a little effort. A perfect example is what happens when you leave tomatoes, garlic and a little [...]
To give credit where credit's due, this recipe was inspired by the boys from Bondi on an early episode of the 2013 My Kitchen Rules TV series, who have since climbed great heights in Australia's paleo world. They had planned to serve [...]